The Health Benefits of Eating Organic Food and What Everyone Needs to Know

By H Young

Why are so many people going organic and raving about the health benefits of eating organic food? The better question is are there any health benefits? What many people don't know is that there are tons of positives to eating organic food, and there are some who would rather die than eat non organic food. The main issue is the use of pesticides and chemical additives in our food. When comparing our diets to jungle people and tribes who live off of food sources that are considerably pure in comparison to ours in America and Western Europe, we consume man made chemicals and they don't. We also have an extremely high amount of cancer cases that are growing at alarming rates each day.

The amount of doctors and scientists across the world that are in agreement about the dangers of chemicals in food keep growing each year. No one can deny that the amount of degenerative illnesses in the west have gotten out of control when looking at the statistics set out by the United States Cancer Institute:

1. By 2010 Cancer will most likely become the leading cause of death.
2. Cancer is the number one cause of death in children in between ages 1 to 14
3. A new cancer is diagnosed every 30 seconds
4. Approximately 500,000 people die from cancer every year.
5. One in three women will be diagnosed with cancer in their lifetime.

These statistics are very scary because the number of people who wont get cancer seems to be shrinking each year! In Europe and the U.S. studies have shown that pesticides have extremely harmful effects, especially in children. Chemical additives and pesticides are toxic because they damage enzymes that play a part in cell processes. When an enzyme is damaged the regulation of cell growth and maintenance can be disrupted, causing a load of problems for the body. This is the reason why people are flocking to health food stores and local markets to get organic food. Organic food gives people the opportunity to eat food which does not have genetically modified organisms, synthetic pesticides, chemicals additives and colors.

In countries such as Sweden and Norway they have banned certain food dyes and preservatives due to the discovery of health problems associated with them. Many of these chemicals have yet to be banned in the U.S. But at the end of the day one thing for certain is the need for an evaluation of our lifestyle. We need turn away from synthetic and processed and turn towards healthy food that will contribute to a strong, resilient body. By continuously pumping our bodies with poison, we are only shooting ourselves in the foot in terms of health.

To learn more about organic food and how you can live a truly healthy lifestyle please visit http://www.squidoo.com/TheHealthBenefitsofOrganicFood

Article Source: http://EzineArticles.com/?expert=H_Young

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New Anti-Cancer Organic Health Food (Swiflets Edible Bird's Nest)

By Tan Boon Siong

ecent scientific research on Edible Bird's nest (EBN) found it contained rich amino-acids and rich antioxidants. The two essential elements help to generate new cells and counter free radicals in our body.

Antioxidants

Bird's nest is rich in antioxidants. Antioxidants are substances or nutrients which can prevent or slow the oxidative damage to our body. Health problems such as heart diseases, muscular degeneration, diabetes, cancer etc are all contributed by oxidative damage. Antioxidants may also immune defense and therefore lower the risk of cancer and infection.

Amino Acids

Bird's nest contains amino acids like Leucine, Lysine, glycine, glutamine, tyrosine, arginine, cystein, histidine, tryptophan etc. Amino acids best be described as the construction blocks from which protein is made.

In general, EBN can be divided into cave nests and house nests. Cave nests are mainly harvested from natural caves. Since cave nests are 'made' by free, naturally-living swiflets, some consider them to be more valuable than house nests. Hence, they fetch a higher price. However, the truth is cave nests generally contain more foreign materials and feathers than house nests. Besides, cave's nests are exposed to the risk of heavy metal contaminants from the environment.

House nests are made by swiflets (Collocalia, sp.) in the attics of countryside houses and many abandoned or unoccupied shops in the town in Malaysia. Now, humans has acquired the knowledge of cultivating the swiflets in control buildings. Generally, the texture of house nests are smoother compared to those of cave nests,with less feathers and other contaminants.

Bird's nests are an expensive and nutritive products. Thus it is important to distinguish the genuine bird's nest (The authenticity of bird's nest). In the market, there are many producers who would increase the weight of bird's nest by adding additives like white fungus,jelly and skin or synthetic rubber.

Appearance:- Good and genuine nests consist of two main types of filaments. The outer layer that has longer and bigger filaments whereas the inner part has finer, shorter filaments.

Cooking:- When double boiled for an hour the bird's nest inner filaments become water soluble. The outer filaments contain mainly minerals, it is less soluble but gives bird's nest its signature fibrous taste and appearance.

Odour:- During double boiling a fine scent of near albumin odour will occur.

Bird's nests contain glycoprotein. This special glycoprotein has mitogenic effect properties named as Epidermal Growth Factor(EGF) which can stimulate cells growth. The tonic powers of bird's nests are believed to improve skin complexion, slow down the aging and prevent cancer cells from mutation.

In traditional Chinese medicine, bird's nest is believed to offer good effect for treating tuberculosis,dry coughs, asthma,and general weakness due to bronchial ailments. It is also traditionally used to nourish the kidney, lung, heart and stomach. Consumption of bird's nest is also recommended to complement other treatments to combat degenerative diseases such as cancer and also for convalescence or to recover health after illness or surgery.

I am Dr Tan Boon Siong,Chairman of Johor Birdnest Merchant Association. We are having 2000 members and having 3000 bird's house. It is the biggest association in the industry. We are able to produce edible bird's nest of 5000kg per month. We are doing research on Edible bird' nest. The new formulation of anti-wrinkle skin lotion and cream are now in the market. If you try you will love it.

We longevity Wellness Industries Sdn Bhd, ready to serve you, please come by Yong Kang Bird's Nest for more information.

Article Source: http://EzineArticles.com/?expert=Tan_Boon_Siong

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Home-made Remedies As Your Anti Wrinkle Treatment Method

By Ryan English

Great home made solutions for your skin
The good news is that nature is filled with a lot of natural products that can be used and will enhance the development of your skin and repair it when it breaks down. Scientific studies are showing that foods like pomegranates, green tea and mushrooms do not just taste great but they are also extremely beneficial in promoting the good health of your skin.
If you want to deal with skin care challenges the natural way then here are a few suggestions you may want to consider because of their specific ingredients that are beneficial to your skin:
Argan oil: This is extracted from a tree that grows in Morocco and has been called liquid gold for its rich properties. It is rich in Vitamin E and helps deal with Eczema, Psoriasis, Wrinkles, and dry skin. You may also want to try Walnut, Olive oil, safflower, Avocado and evening Primrose oils for better skin quality.
Soy: Active soy in some natural skin products has been enhanced in the laboratory for even better results. Licorice, Mulberry, and Burberry extracts combined with Vitamin C from citrus fruits such as lime, lemon, Grapefruit and oranges are also very effective foe dealing with many skin conditions that we know about.
Maitake Mushrooms: These are also good for people with other skin conditions such as sensitive skin and redness. You will also benefit from Chamomile, Oatmeal, Licorice, and Cucumber extracts which all have very good soothing properties. Try also Feverfew which is a member of the Sunflower family since it has calming properties.
Rhodiola: It is also refereed to as the golden root and grows in the Himalayas. It is quite good for treating skin conditions that bring along dryness of the skin and will also improve skin sensation.
Coffee Berry: harvested from the coffee cherry, the outer cover of the coffee bean. It has powerful antioxidant qualities that could even be greater than those of pomegranates, berries, and green teas. Treatment with extract is said to greatly improve the appearance of fine lines, wrinkles, and skin pigmentation.
Green Tea: It is rich in antioxidants especially those that curb the ultra violet rays that causes skin damage. You may also add pomegranate products to the list of plants that can help with fighting the effect of UV rays.
White Tea: This is tea hat is unfermented and uncured and only the young tips are used. Extracts from this part of the plant are also known to be good in protecting the body from ultra violet rays that damages human skin.
Finally, take your time to research on any natural product before you begin using it to deal with wrinkles. Some could be dependent on the nature of your skin but generally natural products do not have any side effects. A consultation with your dermatologist should clear the air any time you are in doubt.
Related ArticlesTop rated Wrinkle Product ReviewsSupplements and Medication
Article Source: http://EzineArticles.com/?expert=Ryan_English
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Used Treadmill Buying Guide

By Kathie Lie

You have finally decided to exercise and the first equipment that comes to mind is a treadmill. If you want to save on a couple of thousand dollars, go for used treadmills instead. Take a look at the Used Treadmill Buying Guide before you make a purchase to save on time. This will help you to purchase a used treadmill without having to sacrifice on the benefits of a treadmill for the money spent.
• Check with a specialist dealer online for used treadmills. These specialist dealers deal with the sale of refurbished treadmills at a discounted price.
• Ensure that the used treadmill you buy has its warranty. When you buy from a specialist dealer, the refurbished treadmill will be offered a warranty of the dealer. Instead, when you buy privately from a treadmill owner, the warranty is mostly not offered as the warranty is provided by the manufacturer. Hence, the chances of warranty having expired are certain when you buy privately.
• Do your research online to learn about treadmills. Get to know the major brands and which the best ones are. Visit the website of each brand to learn more.
• Read user reviews provided for each brand of treadmill in the websites to have an idea of the rating provided by the users.
• The best resource to find used treadmills is the Internet. Apart from that, you can find ads in newspapers and they are also sold in flea markets or garage sales. Check out the message board at your local gym too. You can also locate them in online auction sites and online classified ads.
• Once you have selected a few used treadmills, arrange for a meeting with the seller and take a first hand look at the treadmill.
• Practically use the treadmill for trial and ensure that it works effectively and you are satisfied with it.
• Get to know the age, condition and brand of the treadmill before you settle for the price.
• Ask other questions to the seller about the treadmill which may impact your decision.
• Make a list for yourself by checking your findings with the used treadmill buying guide to see how far it meets your expectations.
The above used treadmill buying guide can help you to make a smart decision and save money on used treadmills instead of spending high amount to buy a new one. A used treadmill has to be reliable as you do not want it to break down soon once you buy it and let you do further repairs by spending more money. It should be dependable for the years to come and not necessitating buying another one again. If you follow the used treadmill buying guide, most of your concerns will be erased.
The advantage of purchasing used treadmills is that the price is negotiable and affordable. By performing certain amount of research online, you get to know more information about how to buy a cheap used treadmill. The used treadmills buying guide provides an insight on how to purchase so that you get the value for your money.
Do you hesitate to buy a cheap used treadmill? Don't hesitate. Find out the 3 reasons for buying cheap used treadmill at my used treadmills guide site.
Article Source: http://EzineArticles.com/?expert=Kathie_Lie
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